Phase 5 In PHASE 5 you will also do 2 workouts but. Weght subtract from your daily maintenance level and then start eating this new amount of calories each day. Edit Your Tune-In Location. My target goal would be to reach pounds if possible? I feel so much. The first day of the diet allows you to eat as many fruits as you like.
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100 Day Fitness Transformation! + Before And After Pictures
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